Sabtu, 31 Juli 2010

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Nearly two decades after the debut of the first ACE Personal Trainer Manual, the American Council on Exercise continues to lead the way by providing the most comprehensive resource on personal training you will ever find. This all new fourth edition of ACE's best-selling textbook offers expanded coverage of a personal trainer's primary job responsibility-assessing each client's current level of health and physical fitness and then developing a safe and effective fitness program that will lead to a lifelong commitment to a more active lifestyle and better health.

  • Sales Rank: #1924160 in Books
  • Published on: 2011-10-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 10.80" h x 1.70" w x 8.40" l, .0 pounds
  • Binding: Hardcover

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Senin, 26 Juli 2010

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  • Published on: 2002-04-18
  • Binding: Hardcover

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Sabtu, 24 Juli 2010

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A “searing memoir of loss and redemption” (People) that “exposes the side of The Wolf of Wall Street we didn’t get to see” (Metro), After Perfect is a cautionary tale about one family’s destruction in the wake of the Wall Street implosion.

Selected as one of the year’s “Fifteen Books You Need to Read” by the Village Voice, Christina McDowell’s unflinching memoir is “a tale of the American Dream upended.” Growing up in an affluent Washington, DC, suburb, Christina and her sisters were surrounded by the elite: summering on Nantucket Island, speeding down Capitol Hill’s rich back roads, flying in their father’s private plane. Their life of luxury was brutally stripped away after the FBI arrested Tom Prousalis on fraud charges. When he took a plea deal as he faced the notorious Wolf of Wall Street Jordan Belfort’s testifying against him, the cars, homes, jewelry, clothes, and friends that defined the family disappeared before their eyes, including the one thing they could never get back: each other.

Christina writes with candid clarity about the dark years that followed and the devastation her father’s crimes wrought upon her family: the debt accumulated under her identity; her mother’s breakdown; her own spiral into addiction and promiscuity; and the delusion that enveloped them all. She shines a remarkable, uncomfortable light on a family’s disintegration and takes a searing look at a controversial financial time and also at herself, a child whose “normal” belonged only to the one percent. A rare, insider’s perspective on the collateral damage of a fall from grace, After Perfect is a poignant reflection on the astounding pace at which a life can change and how blind we can be to the ugly truth.

  • Sales Rank: #420315 in Books
  • Published on: 2016-04-19
  • Released on: 2016-04-19
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.00" h x .70" w x 6.00" l, .0 pounds
  • Binding: Paperback
  • 320 pages

Review
"[Christina McDowell] exposes the side of ‘Wolf of Wall Street’ we didn’t get to see." (Metro US)

"In her gritty, heart-wrenching memoir, After Perfect, she describes her long journey through depression, addiction, grief, and anger as she reeled from her father’s unimaginable betrayal—and how she ultimately found forgiveness." (Parade.com)

"McDowell traces how her privileged family lost everything...and that was only the beginning of her nosedive." (O Magazine)

"Christina McDowell opens up about her Wolf of Wall Street life." (MarieClaire.com)

"[A] buzzy book...McDowell lays bare the sad and sordid aftermath of her father's deserved downfall." (Sherryl Connelly New York Daily News)

“[Christina McDowell] reflects on how facing up to loss can lead to new beginnings.” (Porter Magazine)

"[Christina McDowell] has written a memoir about the fallout from her father's crimes, a tale of the American Dream upended." (The Village Voice, Fifteen Books You Need to Read in 2015)

"A searing memoir of loss and redemption." (People Magazine)

"After Perfect tells the expanded tale of her personal hell...Throughout her book, McDowell retains an awareness of the sense of entitlement wrought by her upbringing and her ongoing privilege." (LA Weekly)

"Without sensationalizing her lifestyle...McDowell faces her past with an admirably rigorous level of criticism and self-awareness." (Shelf Awareness)

About the Author
Originally from McLean, Virginia, Christina McDowell currently resides in Los Angeles with her dog, Zelda Fitzgerald. She volunteers for InsideOUT Writers, a nonprofit for children impacted by the criminal justice system.

Excerpt. © Reprinted by permission. All rights reserved.
After Perfect -1- The Phone Call
The roads were quiet, and white frost covered the otherwise green hills of Virginia. No one could hear the engines of several government-marked SUVs traveling one before the other, like soldiers down Dolley Madison Boulevard.

Like every other typical morning in our house, my father was the first awake. He was leaning over the marble sink in the master bathroom in his boxer shorts shaving the outer edges of his Clark Gable mustache with an electric razor. His collection of Hermès ties hung on a rack alongside the open closet door opposite his collection of Brooks Brothers suits. In the background, CNN reported on the television screen behind him: “Jury selection began Tuesday in the Martha Stewart criminal trial, where the self-made lifestyle maven will try to defend herself against charges of obstruction of justice, making false statements, and securities fraud.” The NASDAQ and Dow Jones numbers crawled along the bottom. I asked my father once what the numbers meant. He replied, “Don’t worry about it, that’s your dad’s job.”

My mother was sitting in front of the gold-framed mirror at her vanity table just down the corridor. Her hair pulled back with a navy scrunchy, she was examining her wrinkles and moving her skin with her hands to see how she would look with a face-lift.

Sometimes she forgot how beautiful she was. As a little girl, strangers would pull me aside at the market and ask, “Hey, kid, is your mom a movie star?”

She wrapped her silk bathrobe around her nightgown and headed to the kitchen to put on the morning coffee.

Chloe was upstairs grabbing her gym bag and lacrosse stick. Her boyfriend kept honking the horn of his Jeep Grand Cherokee out front.

“Coming!” she yelled as if he could hear her.

The SUVs continued on, passing an unmarked security house where, next to it in the gravel path, a sign had been planted: George Bush Center for Intelligence CIA Next Right. Hardly noticeable for the average tourist passing by on the way to Dulles International Airport, intentionally inconspicuous as all of the secret intelligence of the world lies just a mile down what looks to be a harmless suburban road. It was the winter of 1993 when I found out what it was, in the car with my mother on the way to school, and a secret agent stopped us at the red light. He questioned her. I remember asking what for, and she explained to me what was hidden down the street. A gunman had opened fire on several cars entering the CIA headquarters, wounding three and killing two employees. I understood then, despite the quiet feeling in our neighborhood, that things happened all around us every day that we weren’t privy to.

The SUVs turned onto Georgetown Pike, gaining speed, passing the Kennedys’ Hickory Hill estate to the left down Chain Bridge Road, and the little yellow schoolhouse on the hill to the right, a place my sisters and I used to march to with our Fisher-Price sleds each winter. But when the vehicles approached the corner to our street, Kedleston Court, a quiet cul-de-sac of mansions, Chloe flew out the front door, struggling to whip her backpack over her shoulder and lugging her lacrosse stick and gym bag in her other hand. She hopped into the passenger’s side of her boyfriend’s Jeep, and they took off, passing the SUVs without a second thought. It had been three years since 9/11; since US Air Force F-16 fighter jets flew so low to the ground they shook our beds at night. The days of my father flying his airplane above our home were long gone. We had become accustomed to this quiet feeling. We trusted that we were safe.

The SUVs came to a screeching halt, blocking our driveway and forty-foot stone walkway. The slamming of car doors and the heavy clicking of loaded guns disturbed our quiet morning routine when a dozen men covered in black bulletproof vests with yellow emblazoned letters on the back fanned out across the lawn, toward the front door of our estate, framed by Corinthian columns that beckoned the movers and shakers of Washington, DC—the entire property engulfed by green ivy and willow trees.

My mother was leaning against the kitchen island, sipping her coffee as she watched the morning banter of the Today show’s Matt Lauer and Katie Couric. If only she had turned around, had the TV not been so loud, she would have seen through the open shutters the infamous emblazoned letters—

“FBI!”

If she didn’t look the other way, maybe she would have known. It was too late.

“Get on the ground! Get on the ground! Now! Now!”

She dropped her mug, shattering it to pieces at her feet, spilling coffee all over the marble floor, running for the front door to find it wide open. My father was being handcuffed, his face smashed against the pink Persian rug in the foyer.

“You have the right to remain silent. Anything you do or say can be used against you in a court of law . . .”

My mother shook, begging my father for an explanation as she asked a series of cluttered and hysterical questions. He pleaded with her while the FBI lifted him to his feet. He told her he was innocent. He told her not to worry. He told her to call Bernie Carl. Had his hands not been handcuffed behind his back, he would have been pointing his finger at her.

My mother, watching from the foyer as my father was thrown into the back of a black Suburban, crumbled to the floor, barely breathing, heaving from shock.

She didn’t know.

The year was 2004, and America was unaware that it was about to fall into its worst economic recession since the Great Depression. George W. Bush was president, the “War on Terror” had begun, Lehman Brothers still existed, the real estate industry was skyrocketing, and everyone was happy stretching the limits of his or her livelihood on multiple credit cards and second mortgages. The rich grew richer. The poor grew poorer. And I—well, I had been lucky. Most who knew me then would have said that I was from the 1 percent. Although I never knew how much money my family was worth, how much liquid cash we had, or how much was sitting in crooked stocks. I have since discovered that one’s financial security is often an illusion, although I didn’t always feel that way. At eighteen years old, I had never paid much attention to the feeling of safety—of security. It was never discussed. It didn’t have to be. I grew up a few blocks west of Ethel and Bobby Kennedy’s Hickory Hill estate, and a few blocks south of the CIA in McLean, Virginia—the affluent suburb of Washington, DC, filled with politicians, spies, and newscasters. “Security” was just a privileged afterthought lingering in my subconscious somewhere as I floated through my seemingly fairy-tale life without a care in the world.

I was the girl who had everything: The mansion, the private plane, the Range Rover, summers on Nantucket Island. I was popular, had loving sisters who were my best friends, happily married parents, and dreams of being a movie star. Raised among the American elite, my father had created the epitome of an American Dream.

We looked perfect.

My father didn’t come from money. He built our life for us from the ground up. The grandson of Greek immigrants, the eldest of seven children, born and raised a sweet, southern boy from Richmond, Virginia, who spent his summers watching ball games at Fenway Park in Boston with his grandparents. “I ate all the cherries on the cherry tree and broke windows playing baseball in the backyard. I remember seeing the last baseball game in 1960 between the Boston Red Sox and the New York Yankees at Fenway Park when Ted Williams and Mickey Mantle played against each other. The Red Sox won.” He loved to tell that story.

Being the grandson of immigrants, he was proud of the life he worked so hard to build. He was the first of his family to graduate from college, the College of William & Mary in the historic town of Williamsburg, Virginia. The alma mater to the founding fathers James Monroe and Thomas Jefferson, the blue blood that shaped the principles on which this nation was built. Once, my father took me to a tavern for lunch in Colonial Williamsburg where all of the employees dressed up as pilgrims. He wanted me to engage in its history. I remember our server reminded me of Mammy the housemaid from Gone with the Wind, my favorite film growing up. She was a round African American woman dressed in a white bonnet and blue smock. As she set my plate of meat loaf and grits on the table, I looked at her, and instead of feeling like beautiful Scarlett O’Hara, I felt racist. I swore to myself I’d never go back there. I’d never, ever be seen with all those pilgrims wearing buckled shoes.

But my father looked back on his college days with great nostalgia. He was young and broke, and told us stories like the time he broke into the school cafeteria and ate all the Jell-O because he didn’t have any money for dinner. Or how he charmed all of the wealthy New England girls into cooking for him. After graduation, he was drafted during the Vietnam War and served his time dutifully in the air force, where he learned how to fly fighter jets. He went on to attend Howard University Law School, the prestigious all-black university in Washington, DC, where he wrote for the law journal and became a clerk at the White House in the still rippling years and aftermath of Dr. Martin Luther King Jr. and the civil rights movement. It was less expensive than a place like Harvard. When someone would ask me, as a kid, where my father went to law school, and I replied, “Howard,” they would respond as if they hadn’t heard correctly. “Harvard?” “No,” I’d say, “Howard.” Without fail, there was a moment of confusion for the other person. With all of the wealth we accumulated, people found it hard to believe he was a die-hard liberal. When I was older, my father would explain to me the importance of equal rights, affirmative action, gun control, and health care. Always rooting for the underdog in the quest to achieve the American Dream.

It would be years before I put together the pieces, the truth about my father, and the truth about myself. I had no idea the day the FBI came that I was being propelled into a reality that would strip me of everything I ever knew to be true, where all my life the lie was the truth and the truth was the lie, how the silver spoon would be ripped from my mouth, and how, in the end, denial would fail to save me.

I wasn’t there the day the FBI arrested my father. It was the narrative I created and replayed over and over in my head when my mother called me two hours later, as I had been fast asleep in my boyfriend’s bed in sunny California.

Blake placed his hand on my bare back as I glanced up at the blurry numbers of his alarm clock. I let out a groggy groan, still hungover from the night before, and switched sides of my pillow to face him; his sweet brown eyes looked at me. It was one of our last mornings to sleep in together before I headed back across town to finish my second semester of freshman year at Loyola Marymount University in Los Angeles. We were nestled in the northeast corner of his father’s mansion in Hancock Park, a high-profile neighborhood where rows of giant palm trees line the sidewalks of English Tudors and Mediterranean mansions. Home to consulates, studio executives, and movie stars—where old money lives.

Blake pulled down the covers as he kissed me and then pushed my left shoulder, turning me over on my back, exposing my naked body to the morning air, and I shivered as he kissed farther down my torso. My phone started ringing. It was the original Nokia ringtone, the one everyone hated—“do-do do do, do-do do do, do-do do do do”—it wouldn’t stop. I would have ignored it, but my heart was pounding, and I had this feeling: someone’s died. It was too early for a phone call. I put my fingers through Blake’s wavy hair and whispered, “Sorry,” as I scooted up toward the headboard and grabbed my phone off the nightstand.

“Are you serious?” Blake quipped, stranded at the foot of the bed.

“Home calling.”

I answered. “Hello?”

“Honey?” It was my mother. Her voice was trembling.

“Hi, Mom,” I replied, my heart thumping out of my chest. I yanked the comforter off the bed, wrapped it around my body, and turned away from Blake, who made his way over to his turntables and put on his headphones, annoyed by my rejection.

“I have some bad news,” she said, her voice moving into a higher register, the way she sounds when she’s trying not to cry.

“What’s going on, Mom?” I just wanted her to get it out and over with.

“The FBI came to the house this morning. They arrested your dad on fraud charges.”

“What?” I wasn’t sure I had heard correctly. “What do you mean, ‘fraud charges’?”

“You know Martha Stewart? It’s—it’s sort of like that.”

I knew by the way she hesitated that she was unsure of how to explain it. “You need to get a job as soon as possible,” she continued. “There’s no money left. The bank is going to take our home.”

As my mother’s words pierced through my conscience, I began stuttering from shock. Then I asked a series of my own hysterical questions: “Is he guilty?” “Is he going to be in the news?” “Is he going to prison?” “What do you mean, the bank is taking our home?” Each new question charged with escalating tears, and my mother didn’t have an answer to any of them. She claimed to know nothing but that it would only be a matter of days before we would lose everything. She couldn’t have known in that moment to what extent everything meant. Her intention of the word everything was used to imply material possessions. Houses, planes, cars, jewelry, clothing—the things that defined us, the things that made us worthy, the things we thought we needed—somehow, in the end, destroyed us. Neither of us knowing how lost we’d be without them, floundering in a world where love was no longer the answer. She couldn’t have known what would painstakingly prove to be the greatest loss of all. All of those things we could never ever get back: ourselves, each other. Family.

I hung up the phone and wiped my tears. Blake took off his headphones and looked at me. “Divorce?” he said, buttoning his pants, an unlit cigarette dangling from his lips. His tone wasn’t a question, more like he knew why I was crying and didn’t need to ask because he’d been entangled in his parents’ bitter divorce battle at the age of five, watching them rip each other’s hearts to shreds; a childhood wound still raw and untouched given the way he would, or most of the time, wouldn’t, talk about it.

“No,” I replied, staring into a blurred distance. Blake lit his cigarette, waiting for an answer—any answer to explain my sudden fugue state.

“The FBI came to my house this morning. They arrested my dad on fraud charges,” I said in a wave of eerie calm, as if the words had come from someone else, someone I didn’t know yet.

Blake’s eyes met mine. He inhaled his cigarette and then exhaled. He stared at me, thinking of what to say, the smoke lingering between us. Blake shook his head with confusion. “What?”

An instant sense of urgency kicked my system into overdrive. I leapt out of bed and kneeled down over my sprawled-out suitcase on the floor, searching for my favorite vintage 20th Century Fox T-shirt Blake had given me. I threw it over my head; the iconic gold block letters were faded from years of someone else’s wear and tear. I jumped up, putting one foot and then the other inside a new pair of Seven jeans that Mom had allowed me to put on the credit card.

“I have to call my sister,” I blurted out, turning around in circles, disoriented, trying to button my pants, not remembering where I put my cell phone. I searched for it, throwing pillows across the bed, lifting the top of my suitcase and throwing it over my pile of clothes spewing from all sides, shoving Blake’s skateboard upside down next to the door so it banged against the wall, and finally pulling the entire comforter over the bed with both hands, as if I were a magician getting ready to whip a tablecloth out from under the china. “Where is it?” I screamed. The comforter went flailing behind me with the sound of a pathetic thud as my cell phone hit the dresser and, at last, fell to the ground.

“Hey, hey, hey.” Blake rushed over, restraining me as I tried to get past him to pick up my phone. “Slow down. Breathe,” he said. I glared at him as he held my upper arms in place just below my shoulders. “Why don’t we go for a drive?” he suggested, knowing that nothing he could say would fix the overwhelming confusion that overtook any chance of my having a normal day.

“Okay,” I said, and then took a deep breath, “but don’t tell anyone about this. Not your dad—anyone.”

“I won’t,” Blake promised.

I didn’t know whom I could trust. I had known Blake for just over a year. We met at the Hollywood location of the New York Film Academy, a summer program that only the offspring of the affluent can afford, where students are given a vintage 33 millimeter film camera, all-access passes to the Universal Studios back lot, and a suite at the Oakwood Apartments, infamous for housing its rising Disney stars or the next Justin Biebers of the world. Blake was unfazed by it all. He broke all the rules, drove a fast car, smoked weed, had neon blue hair when I met him. He was the antithesis of Ralph Lauren, Ivy Leagues, and loafers—the guys I was surrounded by in Virginia. I was instantly drawn to him. He’d sneak me into forbidden places, like the haunted house from Alfred Hitchcock’s Psycho, where we once found loose nails from a previous film set, then climbed to the rooftop and carved our names into the rotting wood. Blake’s carefree attitude came from being raised in a family of Hollywood lineage tracing back to the golden age. His father grew up next to the likes of Judy Garland and silent film stars such as Harold Lloyd, and was friends with Hugh Hefner.

One time at a private party at the Playboy Mansion when I was seventeen, I was pulled from the kids’ table (yes, there was a kids’ table) by one of the Playmates, who said to me, “Oh boy, when Hugh gets his eyes on you . . .” I remember staring down at my double-A-size breasts. “Oh, don’t worry about that, honey; he’d take care of it,” she said, like it was no big deal, like just another trip to the grocery store. By the end of the night, I found myself being chased by wild peacocks in the backyard amid naked, spray-painted Playboy bunnies while fireworks burst through the sky.

I was on the edge of adulthood in a city where your wildest fantasies become distorted realities; where boundaries become blurred lines. A far cry from the rigidity of a nine-to-five in public service in our nation’s capital for which I might have been destined otherwise. I longed to be a part of it all: the sex, the drugs, the rock and roll. Fame. My father had always told me I was going to be a movie star: a frail brunette beauty like Audrey Hepburn, he said.

Blake and I climbed into my BMW—a gift my father had given me the day before my high school graduation. Covered in a red bow, and tucked in the windshield was a note that read “Dear Christina Bambina, you owe me an airplane, Love Dad.” Later I found out my father had sold his airplane to buy the car. Money had been tight, but I never knew. My family, we never discussed that sort of thing. I never, ever had to think about money. In fact, I was told it was rude to discuss money.

Blake drove, and I sat in the passenger seat and called Mara, who was starting her junior year at Southern Methodist University in Dallas. Mara and I had always been close. Even after she left for boarding school when the the academic pressures at the National Cathedral School for girls became too intense and my parents decided it would be better if she finished high school in the Swiss Alps, where there were more snow days than school days. I never understood the choice to go from the culturally eclectic boarding school in Switzerland, with Saudi princes and princesses, and the future successors of oil tycoons, to the finest breeding ground for the next Mr. and Mrs. George Bush. I suppose there wasn’t a difference. Either way, she was my cool big sister who taught me how to freak dance and who cried when Kurt Cobain died.

The phone rang, and I knew I would feel better once we talked.

“Hey,” she said. Her voice was raspy, as though she had been crying.

“Hey.”

“Did you talk to Mom?”

“Yeah, and I just talked to Dad.”

“You did? How?”

“Mr. Carl bailed him out. He’s going to call you when he can.”

Bernie Carl was one of my father’s wealthiest friends, a banker. He and his wife, Joan, a Washington socialite, and their three children were close family friends. We traveled together on each other’s private planes, spent summers in Southampton, Nantucket, and St. Barths, and Thanksgivings in London and Scotland.

“What else did he say?” I wanted to know everything.

“He said it’s all a misunderstanding and that the government is trying to make an example out of him.”

I had no idea what she was talking about. “Okay,” I said. “Have you talked to Chloe?”

“No, she’s at school. I don’t think she knows yet.”

Chloe was a freshman in high school. She had become an avid lacrosse player with more friends than anyone could keep track of and a bit of a wild card, as no one ever knew whether she would bring home an A on an exam or hijack the Range Rover when our parents left town. Once, when she was five, she decided to swing from the gold chandelier in the family room with her best friend. Like two monkeys swinging from tree branches. The mischief ended in a near-fatal accident when the chandelier came crashing to the floor, shattering lightbulbs across the room. She and her friend were lucky they ran away unscathed.

I never spoke to Chloe that day, and it would be years before she would ever talk about what it was like for her when she found out about our father’s arrest.

Mara was rambling on about possible job options already. “Stripping?” she joked. Was it a joke, though? It was too overwhelming. I told her I had to hang up. For once, I didn’t want to keep talking.

Blake pulled the car over somewhere near the top of Laurel Canyon and Mulholland Drive. We got out, and I hurdled the metal guardrail along the cliff and sat with my feet dangling over the edge. Blake hopped over and took a seat next to me. He pulled out a joint from his pocket and sparked the end.

“Here,” he said, passing it to me. I took a long drag, hoping that in minutes I would be numb to the world.

I squinted, looking out over the hazy Los Angeles skyline. The Hollywood sign was barely visible in the morning fog; its alluring presence waiting for the sun to shine before it mocked the dirty streets of Hollywood. It would be hours before the hustlers readied their star maps for tourists, before the dancing Elvis and Marilyn Monroe impersonators sweated beneath their costumes, proclaiming their dreams of stardom next to a lone “Jesus Save Us! I Repent!” sign held by some angry protestor, each praying that one day they’ll be noticed.

Had I known what was to come, I would have been on my knees in the dirt praying for the answers, because the power of money—the loss of money, the need for money, what we would do for more money—would rip through my family, denying any chance of a resurrection. With each passing day, losing who I was and not knowing who I would become. I didn’t know how any of it would happen, how the truth would unravel, and how it would unravel me.

I passed Blake the joint. I thought about the possibility of my father being guilty. “But he wears Tommy Bahama T-shirts,” I declared. “My dad. He wears Tommy Bahama T-shirts.” Blake and I bent over laughing. Laughing so hard my stomach hurt.

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17 of 20 people found the following review helpful.
McDowell does a very good job at explaining how she learned to survive on ...
By Bob Miller
Christina McDowell (nee Prousalis) writes about her emotional rollercoaster ride, starting from the gates of her lavish life surrounded by the rich and famous, and similarly situated friends, as she cruised through her adolescent and teen years without noticing how the other 99% of the world lived, to a finishing line of despair, drugs, reckless sex and near insanity in the seedy parts of California. Prior to her adventure, her father, Tom Prousalis, was a securities lawyer who marketed himself as an expert in the Initial Public Offerings (IPO) arena, a niche that included organizing smaller companies through an underfinanced start, to prosperity by raising capital from investors. The idea was Prousalis would handle the legalities, including a full disclosure of the risks associated with the venture; he was indicted by the feds for not making the appropriate disclosures and sent to prison; all of the assets he had accumulated, including the grand estate where the author lived along with her two sisters and mother, was foreclosed on by the bank. McDowell, now broke, virtually homeless, and abandoned by many of her so-called friends, left for California only to meet up with more betrayals and obstacles. Her father, a sociopath, incapable of feeling real empathy for others (including his daughters), stuck McDowell with substantial credit card debt he had clandestinely managed to place in her name. McDowell does a very good job at explaining how she learned to survive on the streets (well, not totally on the streets, she always seemed to get some money from mom and others) by working multiple waitressing jobs, failed actress attempts, and cashing in (or leaning) on friendships she developed along the way. During this period, her life was filled with drinking, sex and drug usage and self-examination, as she attempts to cope, not only with a life she is completely not accustomed to, but also as an escape from confronting the realities of her father’s mental sickness. McDowell seems to have graduated from the “school of hard knocks”, but it was not easy, and her writing is compelling. I recommend the book.

0 of 0 people found the following review helpful.
Moving .. Such a cautionary tale
By F. Maloney
I am so glad she has written this book. There are so many lessons that can be taken from her story. And, she is a talented writer who can really keep the reader interested. I feel so sad for everyone.. I wish she could get some validation from her father, though... Is that too fairytale-ish? Geez, Tom, give the girl a break and apologize!

0 of 0 people found the following review helpful.
Loved It
By Barbara
Couldn't put this book down. I wonder how many more families are hung out to dry because of their father's greed...

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Senin, 19 Juli 2010

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Metamaus Look Inside Modern Classic Maus HC, by Art Spiegelman

  • Published on: 2012
  • Binding: Hardcover

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Line Color Form: The Language of Art and Design, by Jesse Day

Design students today are more visually literate than ever before, and their learning style naturally favors the visual over the textual. So why should they learn art and design theory from a traditional textbook? The only guide of its kind, Line Color Form offers a thorough introduction to design theory and terminology in a visually appealing and accessible format. With hundreds of illustrations and minimal text, this primer was created with visual learners in mind, making it ideal for art students as well as those for whom English is a second language. 

Each chapter focuses on a single aspect of visual composition, such as line, color, or material. After an illustrated discussion of fundamental vocabulary, the chapters move on to applications of the concepts covered. These applications are again demonstrated through images, including photographs, color wheels, significant works of art, and other visual aids. Each image is accompanied by a descriptive paragraph offering an example of how the vocabulary can be applied in visual analysis. The book culminates with a section on formal analysis, aimed at teaching readers how to express their observations in formal writing and critical discourse. 

With its emphasis on the visual, this unique guide is a highly effective learning tool, allowing readers to gain an ownership and mastery of terms that will benefit them academically and professionally. Whether you are a design educator, student, or professional, native or non-native English speaker, this bright and concise reference is a must.

  • Sales Rank: #585680 in Books
  • Brand: Day, Jesse
  • Published on: 2013-04-01
  • Original language: English
  • Number of items: 1
  • Dimensions: 8.50" h x 7.10" w x 7.00" l, 1.01 pounds
  • Binding: Paperback
  • 144 pages

Review
“In this unusual reference book, Day (art and design history and theory, Parsons, the New School for Design, New York) seeks to lay out a lexicon of art and design vocabulary. The author communicates from a visual thinker’s perspective, pairing images of objects related to key terms and concepts with simple, concise text descriptions. College-level and advanced high school art students will find this book a valuable and frequently used resource to help them speak with greater insight about their work. Sections on writing essays about art will be particularly helpful to art students. VERDICT Though students are the primary audience for this book, anyone seeking to discuss and appreciate their own or others’ artwork can benefit from it.” (Library Journal)

For those of us teaching higher education in art and design schools, Line Color Form is the answer to a problem so many of us face: How to help bright students, non-native and native speakers alike, who struggle to find words to express what they see but lack the vocabulary to describe. This book gives students the analytical tools they need, systematically identifying all the major components of visual experience in the most straightforward, elegant manner possible.

” (Yael Samuel, assistant adjunct professor, Otis College of Art and Design)

“Written in an engaging and straightforward manner, Line Color Form is an essential guide to art and design terminology and an excellent resource for visual art students at virtually every level.” (Angie Wojak, director of career development, School of Visual Arts)

A significant achievement and contribution to the field, this handbook's clear terminology and illustrations will enhance the communication and eloquence of any student or instructor of art and design practice.

” (Sarah E. Lawrence, dean, School of Art and Design History and Theory, Parsons The New School for Design)

About the Author
Jesse Day teaches art and design history and theory at Parsons the New School for Design, where he has been a lecturer since 2006. Prior to this appointment he taught English as a Second Language at the New School University and at the American Language Institute at New York University. Day holds a double Bachelor’s Degree in modern literature and European history from the University of Santa Cruz, CA, and was ESL certified by the Language House, Prague, CZ. He is the recipient of two Innovations In Education grants from the New School, the first of which funded the development of Line Color Form. He lives in New York City. 

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0 of 0 people found the following review helpful.
Illuminating, empowering, and vital--for the student, the teacher, and the professional!
By Abracadaver!
As an arts educator, I have been waiting for years for a book like this for my students. Mr. Day has accomplished something remarkable with Line Color Form—given us an entry point into visual culture and the visual arts (with all of its subtlety, nuance, and confusion) that is approachable and easy-to-understand. This information in this book is so vital and empowering to the beginning art and design student (not to mention for a few of us old-timers, too!) that it’s a wonder that it’s taken so long for someone to do what Mr. Day has accomplished with this. It should be required reading in every art and design program in the country.

0 of 0 people found the following review helpful.
Excellent Resource for Design Students
By JR
As coordinator for the tutoring center at a university with a large design program, I'm constantly on the lookout for new and inviting resources. It's forever a challenge to engage art students in the writing process, and Line Color Form offers some welcome support in this area. Day provides the necessary language and critical thinking skills for visual learners to describe their work as well as that of others. The book flows brilliantly, beginning with lessons on descriptive vocabulary and culminating with instruction and examples of formal analysis and other common essay types. If Strunk & White's The Elements of Style and Itten's The Art of Color had a really attractive and well-designed baby, we'd end up with this indispensable tool.

More than 50% of my students speak English as a second language, and Line Color Form is perfectly suited to meet the needs of that population and native speakers alike. I highly recommend LCF for all art/design students and faculty (ESL or otherwise). I put a copy on every one of our 30+ tutors' desks!

0 of 0 people found the following review helpful.
Compact, Accessible and Fun to Use!
By Thom F. Cavalli PhD
It is easy to make simple things complicated but pure genius to transform the most complex things into simple forms. Jesse Day has done just this in an easily accessible book on art and design. I love everything about this work. It is a joy to use, neither a dictionary nor an encyclopedia, it simulates what we like most about the Internet: quick and easy access to seminal information. It's universal, economical and practical; visually appealing and offering more than dry content, but more importantly, an informed way of seeing. Here is a book that offers real value to students and teachers alike. Clearly, Jesse is onto a new method of learning where the acquisition of knowledge is fun! While this is a book about art and design, it is itself a masterful work of art! [...]

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Selasa, 13 Juli 2010

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Your customers want innovation and value, and they want it now. How can you apply Lean principles and practices throughout your enterprise to drive operational excellence, reduce costs while improving quality, enable efficient growth, and accelerate idea-to-value innovation?

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  • Drive enterprise outcomes and strategy through adaptive Business/IT learning
  • Maximize collaboration, leverage the knowledge and skills of your teams
  • Overcome enterprise-wise obstacles commonly encountered by Agile development teams
  • Improve infrastructure reliability and cost, learn how to get the best results from operations frameworks including ITIL, COBIT and ISO 20000
  • Apply Lean principles to Enterprise Architecture and Business Process Management disciplines
  • Make informed, value-based choices about outsourcing
  • Tap into big data and social media to listen to and interact with the virtual voice of your customers
  • Streamline management, collaboration, and communication systems
  • Identify and measure the right things that lead to customer value

What readers are saying:

This book focuses on the most critical and challenging issue for any aspect of the development or use of IT: creating a collaborative learning culture.
―Jeffrey K. Liker, Shingo Prize-winning Author of The Toyota Way

Run Grow Transform takes the next logical step to driving enterprise value. This could be the game-changing playbook for IT 3.0.
―Mark Katz, CIO & Senior Vice President, Esselte Corporation

A powerful read detailing how companies can leverage their Lean IT transformation to supercharge the business.
―Tom Paider, IT Build Capability Leader, Nationwide

The consistent application of the practices described in this book has enabled Embraer to reap huge gains. I recommend this book as a desktop companion.
―Alexandre Baulé, Vice President Information Systems, Embraer

… takes the reader a leap forward, ready for immediate application to bridge Lean and innovation.
―Melissa Barrett, Enterprise Architecture & IT Strategy, Premera Blue Cross

… sets out the principles and practices necessary for success in the new economy.
―Jez Humble, Author of Continuous Delivery

Steve Bell has hit another home run with this book. Either your organization will adopt the wisdom contained in this book and thrive, or your competitors will do so and put you out of business.
―Scott Ambler, Author of Disciplined Agile Delivery

It’s rare to see truly new insight added to the Lean discussion. Steve Bell does just that by continuing to push the frontiers of Lean thinking.
―Alexander Brown, COO, Scrum Inc.

Steve Bell has mapped a new trajectory. I challenge any CIO to read Bell’s breakthrough work and not be compelled to start this journey to become a transformative leader in the creation of real and sustainable value.
―Jeffrey Barnes, Society for Information Management (SIM), Regional Director, Advanced Practices Council

All too often the IT organization is viewed as an impediment to lean transformation, when it truly can be a catalyst. Steve’s book sorts out all the noise, the jargon, and the "hero culture", guiding the reader to what is so obvious, yet so hard to see: build your culture around your customer!
―Josh Rapoza, Director of Web Strategy and Operations, Lean Enterprise Institute

Aligning Lean and IT is a great challenge with a big payoff. This book really shows how Lean and IT can create a strong enterprise; it’s a great inspiration.
―Klaus Lyck Petersen, Solar A/S

A must read for any organization that is pursuing continuous improvement. In today’s world, real business improvement cannot be achieved without the IT factor; this book will help any organization achieve the improvement that they are seeking.
―Barry J. Brunetto, Vice President, Information Systems, Blount International

Precise, concise, and entertaining, this book provides the reader with crucial tips on how IT can help enterprises survive and thrive in a fast-paced technological and economic environment. This is mandatory reading not only for businesses and IT organizations, but also for universities and policy makers.
―Fuat Alican, PhD, Vice President, Central American Scientific Research and Education Center

Not just for Lean Practitioners, Run Grow Transform is a must-have reference for any IT organization, regardless of size, age or industry, looking to move to the next level of performance.
―Sarah Topham, Lean Deployment Leader, Information Technology & Product Management, Paychex, Inc.

This is a long overdue book that addresses the key challenges for today's IT organization and puts Lean IT into a context that is too often lacking.
―James Finister, Tata Consultancy Services

The 'business as usual' scenario is not an option in today’s economy and global challenges. A transformation in methods, tools and frameworks is needed to guide our business decisions. This book is your first step!
―Khuloud Odeh, IT Director, Grameen Foundation

Delivering beyond the helpful folk wisdom and narrow techniques and technologies found elsewhere, Steve Bell and his contributors provide practical full value stream lifecycle methods for continuous improvement using Lean in an IT and customer (business) setting.
―Martin Erb, Director of Professional Services, Pink Elephant

Run Grow Transform clarifies the eternal quest of IT: to simply "running" of the business and to create innovative solutions to grow the business and create sustainable competitive advantage to transform the way customers interact with your business, in plain, actionable advice from one who has been on the front lines.
―Tom Foco, Value Stream Solutions

  • Sales Rank: #1026270 in Books
  • Brand: Brand: Productivity Press
  • Published on: 2012-09-06
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.90" h x .90" w x 6.90" l, 1.45 pounds
  • Binding: Paperback
  • 372 pages
Features
  • Used Book in Good Condition

Review

Today’s customers want it all and they want it now: innovation, speed, agility, and value. How can you drive operational excellence, stimulate growth, and accelerate idea-to-value innovation throughout your enterprise? Shingo Prize-winning author Steve Bell, joined by other thought leaders, offers useful insights and examples you can start using now. Run Grow Transform takes the next logical step to driving enterprise value. This could be the game-changing playbook for IT 3.0.
―Mark Katz, CIO & Senior Vice President, Esselte Corporation

A powerful read detailing how companies can leverage their Lean IT transformation to supercharge the business.
―Tom Paider, IT Build Capability Leader, Nationwide

The consistent application of the practices described in this book has enabled Embraer to reap huge gains. I recommend this book as a desktop companion.
―Alexandre Baulé, Vice President Information Systems, Embraer

Run Grow Transform takes the reader a leap forward, ready for immediate application to bridge Lean and innovation.
―Melissa Barrett, Enterprise Architecture & IT Strategy, Premera Blue Cross

This book focuses on the most critical and challenging issue for any aspect of the development or use of IT: creating a collaborative learning culture.
―Jeffrey K. Liker, Shingo Prize-Winning Author of The Toyota Way

Run Grow Transform sets out the principles and practices necessary for success in the new economy.
―Jez Humble, author of Continuous Delivery

Steve Bell has hit another home run with this book. Either your organization will adopt the wisdom contained in this book and thrive, or your competitors will do so and put you out of business.
―Scott Ambler, author Disciplined Agile Delivery and 19 other books

It’s rare to see truly new insight added to the Lean discussion. Steve Bell does just that by continuing to push the frontiers of Lean thinking.
―Alexander Brown, COO, Scrum Inc.

A powerful read detailing how companies can leverage their Lean IT transformation to supercharge the business.
―Tom Paider, IT Build Capability Leader, Nationwide

Steve Bell has mapped a new trajectory. I challenge any CIO to read Bell’s breakthrough work and not be compelled to start this journey to become a transformative leader in the creation of real and sustainable value.
―Jeffrey Barnes, Society for Information Management (SIM), Regional Director, Advanced Practices Council

All too often the IT organization is viewed as an impediment to lean transformation, when it truly can be a catalyst. Steve’s book sorts out all the noise, the jargon, and the "hero culture", guiding the reader to what is so obvious, yet so hard to see: build your culture around your customer!
―Josh Rapoza, Director of Web Strategy and Operations, Lean Enterprise Institute

Aligning Lean and IT is a great challenge with a big payoff. This book really shows how Lean and IT can create a strong enterprise; it’s a great inspiration.
―Klaus Lyck Petersen, Solar A/S

A must read for any organization that is pursuing continuous improvement. In today’s world, real business improvement cannot be achieved without the IT factor; this book will help any organization achieve the improvement that they are seeking.
―Barry J. Brunetto, Vice President, Information Systems, Blount International

Precise, concise, and entertaining, this book provides the reader with crucial tips on how IT can help enterprises survive and thrive in a fast-paced technological and economic environment. This is mandatory reading not only for businesses and IT organizations, but also for universities and policy makers.
―Fuat Alican, PhD, Vice President, Central American Scientific Research and Education Center

Not just for Lean Practitioners, Run Grow Transform is a must-have reference for any IT organization, regardless of size, age or industry, looking to move to the next level of performance.
―Sarah Topham, Lean Deployment Leader, Information Technology & Product Management, Paychex, Inc.

This is a long overdue book that addresses the key challenges for today's IT organization and puts Lean IT into a context that is too often lacking.
―James Finister, Tata Consultancy Services

The 'business as usual' scenario is not an option in today’s economy and global challenges. A transformation in methods, tools and frameworks is needed to guide our business decisions. This book is your first step!
―Khuloud Odeh, IT Director, Grameen Foundation

Delivering beyond the helpful folk wisdom and narrow techniques and technologies found elsewhere, Steve Bell and his contributors provide practical full value stream lifecycle methods for continuous improvement using Lean in an IT and customer (business) setting.
―Martin Erb, Director of Professional Services, Pink Elephant

Run Grow Transform clarifies the eternal quest of IT: to simply "running" of the business and to create innovative solutions to grow the business and create sustainable competitive advantage to transform the way customers interact with your business, in plain, actionable advice from one who has been on the front lines.
―Tom Foco, Value Stream Solutions

About the Author

Steve Bell began his career in the early 1980s as an accountant, where he learned to appreciate the underlying information and systems needed to run a business. When IBM introduced the first PC, he joined the world of IT at the very beginning of the ERP industry evolution.

He first became acquainted with Lean principles and practices in the early 1990s, when he quickly realized that the key to creating effective IT systems was engaging employees in the simplification and continuous improvement of business processes before investing in information systems. He applied this philosophy to ERP and software development projects, which led to his first book, Lean Enterprise Systems (Wiley, 2006).

The success of this book led him more deeply into the practice of Lean IT, where he began facilitating kaizen events and strategy deployment initiatives, while integrating Agile software development and IT Service management with the fundamental Lean principles. This led to his second book, Lean IT (Productivity Press, 2010), which received the 2011 Shingo Prize for Operational Excellence research award.

Steve serves on the faculty of the Lean Enterprise Institute. He travels worldwide presenting workshops, leading gemba walks, and advising clients on applying Lean IT principles and practices to solve their daily business challenges, including fast and effective governance and portfolio management, continual IT service improvement, end-to-end application development lifecycle management, ERP agility and continuous improvement, and the design of effective measurement systems that help teams focus on the right things.

In addition to his work leading Lean IT transformation, Steve and his wife Karen are actively involved in the nonprofi t and nongovernmental organization (NGO) community. As founders of Lean4NGO (http://www.Lean4NGO.org), their mission is to bring Lean practices to humanitarian aid organizations, improving operational efficiency (use of scarce resources) and effectiveness (improved outcomes) to benefit the three billion people living at the bottom of the pyramid on less than $2 a day.

Steve may be reached through his website at http://www.LeanITStrategies.com.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Steve Bell's "Run Grow Transform" - More than just Lean IT
By J. Winther
The best book available about Lean IT! I suggest that anyone interested in the topic reads this book because it adds that often missing dimension to it: how is the organization actually going to make this work?

So it is not a book about the main ideas of Lean - or IT. Steve obviously assumed that most people by now have an understanding of Lean Thinking and that the readers most likely already know something (enough) about IT. Therefore (I guess), he decided to tell you about how to make use of this knowledge.

Maybe I should mention that this review has been on the way for a long time. But this is such a book where I feel that it deserves a carefully written review, making clear for everyone what makes this book special - and good.

THE SCOPE

I am happy to see that Steve is not painting up the usual "three steps to heaven" or "10 things to do as a leader", as is common for books about management philosophies.

Steve actually points out right away, in the first few lines of the book: There is no "IT Value" separate from business value. And there is limited business value separate from IT.

As simple as that! The remaining book is dedicated to teaching you what that means for your way of dealing with IT in your organization. How you can make it work.

And who are you? You are a leader or manager, but not just for IT, you could be any kind of leader anywhere in your organization - which in turn could be any organization, but maybe mostly one of those which are not the smallest. After all, small companies usually find their own ways of doing things and will be less tempted to follow the guidelines of a business coach.

But if you are, for instance, the IT manager or any line manager or senior manager of a small company, I suggest that you read the book anyway, as it will give you a lot of inspiration for constructing your way of doing things, based on a modern paradigm.

Larger companies often need this inspiration more, because each leader or manager there, next to dealing with his/her own areas of responsibility, also needs to understand and deal with the big whole - and the inspiration from a coach who have seen how many other companies have done that will provide them with years of added experience in the time it takes to read a book.

THE CONCEPT

First of all, processes and value streams run across the organisation, so in order to make them work well, you should arrange cross-organizational teams for analyzing and improving the value streams. And for the IT topics to improve, combined developer and operator teams, DevOps, will do the effort better and easier.

So we speak about cooperation across former silos internally in the IT department and across silos in the organisation.

Steve provides a lot of good comments and guidelines on how to do this, and he has generously added real life stories all the way through the book, illustrating various important points.

He gets into topics like leadership and management style, how and what to measure, and the importance of people and learning.

In order to bring you closer to a starting point for you specific Lean IT journey, the book also has a number of chapters about specific topics, skillfully written by some of the main experts in each respective area:
◾Lean Enterprise Architecture
◾Lean and Business Process Management
◾Lean IT Service Management
◾Lean ERP
◾Lean Software Development
◾Lean Data Management
◾Lean Business Intelligence

THE VALUE

The main differences from a typical book about Lean is its experience based realism - the fact that you start working with Lean IT will not over-night change your organization into one that is four times better. But various advantages can be found in the different steps you can take: you can improve the way things work, give better service, get faster to market with new services, etc., by learning from this experience-packed book.

It will get you started, but it will not fool you into believing that by simply reading one book you are done will all the work.

If you are willing to start a personal journey of understanding what it takes to get the benefit of Lean in relations to IT - how to utilize ideas, tools, and techniques in combination with a better understanding of the effects different actions across the organization have on the combined outcome for all customers on the way, including the end customer - then start with this book.

But be prepared to spend a little more time than what is usual for management books. Steve Bell is both an experienced expert and a skilled coach, so he delivers both knowledge by example and... questions! There are many things for you to consider while reading the book, and this will bring you out on the other side with a renewed understanding of your own knowledge and the real needs of your organization.

Recommended?

Recommended!

0 of 0 people found the following review helpful.
A Grab Bag of Many Useful Ideas on Lean and IT Management
By Bradford L. Power
This is a wide-ranging examination of a variety of topics related to the intersection of Lean Thinking and IT Management:
- What is Lean: a useful summary of the latest thinking and practices of "Lean" (Author Steve Bell is a learner, and he shares best practices in the evolving body of knowledge in Lean and related management frameworks, tools, and techniques.)
- How does Lean thinking and practice apply to IT management: software development (a process), data management, IT operations management (Several other authors who are experts in these IT management fields share views on how Lean relates to them. Steve Bell introduces the book's title theme: Run, Grow, Transform - how IT should be looking at its activities to enable the business's mission.)
- How can IT play in Lean transformation and Lean Management: a future vision of a more integrated role for the IT function in the delivery of products and service to customers. (An explanation of value streams and IT's increasingly important role.)

0 of 0 people found the following review helpful.
Run Grow Transform - How IT can better drive better business results using Lean principles
By David P. Soule
Lean management practices have been very successful in manufacturing and more recently in financial services and health care. Steven Bell's book does a great job of applying Lean principles to IT to drive business results that count.

Steve provides a concise and clear review of Lean principles with IT related examples and then offers more detailed discussions on how these may be applied to the IT value chain. Additional contributors give impactful examples of using Lean principles in specific areas including code development, running the IT engine, and data management.

The discussion of Enterprise Architecture gives a new perspective that business leaders and IT architects can use to drive a more integrated approach.

This is a must read book for both IT leaders new to Lean principles and those with significant experience.

See all 16 customer reviews...

Run Grow Transform: Integrating Business and Lean IT, by Steven C Bell, Charles T. Betz, John G. Schmidt PDF
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Senin, 12 Juli 2010

[Z605.Ebook] Download Ebook The Emergence of Video Processing Tools Volumes 1 & 2: Television Becoming UngluedFrom Intellect

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The Emergence of Video Processing Tools Volumes 1 & 2: Television Becoming UngluedFrom Intellect

The Emergence of Video Processing Tools presents stories of the development of early video tools and systems designed and built by artists and technologists during the late 1960s and 70s. Split over two volumes, the contributors examine the intersection of art and science and look at collaborations among inventors, designers, and artists trying to create new tools to capture and manipulate images in revolutionary ways. The contributors include "video pioneers," who have been active since the emergence of the aesthetic, and technologists, who continue to design, build, and hack media tools. The book also looks at contemporary toolmakers and the relationship between these new tools and the past. Video and media production is a growing area of interest in art and this collection will be an indispensable guide to its origins and its future.

  • Published on: 2014-01-01
  • Released on: 2014-01-01
  • Format: Kindle eBook

About the Author
Kathy High is associate professor in the Department of Arts at Rensselaer Polytechnic Institute and an interdisciplinary artist working with science- and time-based arts. Sherry Miller Hocking is assistant director at the Experimental Television Center. Mona Jimenez is an associate professor and associate director in the Moving Image Archiving and Preservation Program at New York University.

Most helpful customer reviews

0 of 0 people found the following review helpful.
Extremely useful combination of history
By M. Betancourt
Extremely useful combination of history, theory and practical explanation of these technologies. Books that put the early video works into a broader context are rare, and this anthology is successful in making that context easily accessible.

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